Supercharge Your salads This July!
So June has passed in a flash of fun, retreats and festivals!
From Seaweed and Wild Swimming in Oban, to the Solas Festival in Perth, camping out with Bruce our old VW Camper Van, meeting loads of lovely people, and welcoming new members to the Wellness Hub! We have 70 new members and 2 men which is lovely so I’ll now have to say ladies and gentlemen!
A highlight of the month was hosting a joint talk/demo with Microbiome Medic and all round superwoman Dr Sheena Fraser, at The Solas Festival!
There is so much interest in gut health and fermented food these days, we had 75 people at our talk and so many folks asking questions and everyone wanted to try the ferments I had brought!
Do check out The Microbiome Medics Podcast, for fascinating insights into all our biomes, not just the gut. Sheena interviews all the experts and the information she shares can be life changing.
I met one of our newest members, the inspiring Tara of enrichedmicrogreens, who has just launched nutritional powerhouse Big Shot, juiced and fermented microgreens in a single shot bottle! I’ve signed up for the first deliveries of these incredibly powerful shots and will be drinking them daily for the next month! Click here if you’d like to get some too, there are only 15 places available.
Our theme for July is Supercharge your Salads, so Tara is the perfect guest to share all her microgreen growing tips! She is joining me over on the FB group at 1pm on Monday 14th and we’ll also be chatting about Big Shot!
Diversity is the name of the game for gut health so we’ll be piling in all the colours, flavours and textures into our salads, and having a wee challenge to see who can get the most diversity points! I freely admit that is the one and only game that I consistently win at! Foraged ingredients, edible flowers, fruit, ferments, sprouts, homegrown veggies, nuts, seeds, delicious dressings, and herbs aplenty will be adorning my salads this month and I’ll be using my best brightly coloured serving plates to make them look as good as they taste!
I have reinstated online workshops since my following is increasing and I can accommodate more people that way. My next one is Natural Skincare on Friday 4th July at 8pm I still have a few places left, click here for tickets and details. I’d love you to join me!
It’s our 40th wedding anniversary on 27th July and we are headed off to an actual Treehouse in Perthshire to chill out for 4 days, which I’m so excited about!! Hope you all have lovely things to look forward to this month.
Let’s get creative with salads together this month! Share your creations on the facebook group- we love to see them!
In good health,
Janice xx
